Stephanie ParisOct 1, 20202 minFood Justice: Accessing Healthy, Culturally Appropriate Food with "Shopping Style" Food Pantries Organizations that offer “shopping style” food pantries empower low-income families and individuals to choose foods that meet their unique..
Stephanie ParisMay 21, 20192 minDietary Fiber Consumption on a Low-Carbohydrate DietWhen I decided to try eating a ketogenic diet for 100 days, adequate dietary fiber consumption was a concern. Drastically reducing the amoun
Stephanie ParisMay 5, 20194 minGame of Stones: Activating Joyful Motivation, Part IITomorrow I embark on a new set of health and wellness goals, and I am super excited to share with you the fun way that I will be...