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Stephanie Paris
Recipe: Strawberry Cheesecake Pudding Cups
One thing about being in quarantine that I didn’t expect was a more frequent craving for desserts. Based on some other posts I’ve seen...
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Stephanie Paris
- May 5, 2020
- 2 min
Recipe: Pea Shoot Lemon Pesto
Feeding my mental wellness with creative culinary experimentation means another recipe was born! I bought some pea shoots from ...
Stephanie Paris
- May 21, 2019
- 2 min
Dietary Fiber Consumption on a Low-Carbohydrate Diet
When I decided to try eating a ketogenic diet for 100 days, adequate dietary fiber consumption was a concern. Drastically reducing the amoun
Stephanie Paris
- May 13, 2019
- 3 min
7 Reasons to Fall in Love with Farmers Markets (if You Haven’t Already)
I love finding inspiration in my local community, and one of the places that really sparks joy for me is my local farmers market. Words...
Stephanie Paris
- Dec 11, 2018
- 7 min
100 Days of Keto
Fat in the diet has been a controversial subject in the realm of healthy living for many years. Different research studies indicate...