Stephanie ParisMay 23, 20202 minRecipe: Strawberry Cheesecake Pudding Cups One thing about being in quarantine that I didn’t expect was a more frequent craving for desserts. Based on some other posts I’ve seen...
Stephanie ParisMay 4, 20202 minRecipe: Pea Shoot Lemon PestoFeeding my mental wellness with creative culinary experimentation means another recipe was born! I bought some pea shoots from ...
Stephanie ParisMay 21, 20192 minDietary Fiber Consumption on a Low-Carbohydrate DietWhen I decided to try eating a ketogenic diet for 100 days, adequate dietary fiber consumption was a concern. Drastically reducing the amoun
Stephanie ParisMay 13, 20193 min7 Reasons to Fall in Love with Farmers Markets (if You Haven’t Already)I love finding inspiration in my local community, and one of the places that really sparks joy for me is my local farmers market. Words...
Stephanie ParisDec 11, 20187 min100 Days of KetoFat in the diet has been a controversial subject in the realm of healthy living for many years. Different research studies indicate...