Stephanie ParisMay 10, 20202 minUsing Culinary Creations for Contemplative Immersion...when doing tasks I enjoy that don’t require much critical thinking, I am left with the ability to immerse myself in contemplative thought
Stephanie ParisMay 10, 20201 minEdible Mother's Day FlowersMy favorite kind of Mother’s Day flowers are the edible kind! I bought these edible flowers and flowering herbs yesterday at the Portland...
Stephanie ParisMay 22, 20192 minDietary Fiber Consumption on a Low-Carbohydrate DietWhen I decided to try eating a ketogenic diet for 100 days, adequate dietary fiber consumption was a concern. Drastically reducing the amoun
Stephanie ParisMay 14, 20193 min7 Reasons to Fall in Love with Farmers Markets (if You Haven’t Already)I love finding inspiration in my local community, and one of the places that really sparks joy for me is my local farmers market. Words...
Stephanie ParisMay 6, 20194 minGame of Stones: Activating Joyful Motivation, Part IITomorrow I embark on a new set of health and wellness goals, and I am super excited to share with you the fun way that I will be...
Stephanie ParisApr 30, 20192 minGame of Stones: Activating Joyful Motivation, Part IIt has been suggested that if a beneficial outcome of a particular decision is not immediate, that a person will (possibly unconsciously)...
Stephanie ParisDec 11, 20187 min100 Days of KetoFat in the diet has been a controversial subject in the realm of healthy living for many years. Different research studies indicate...
Stephanie ParisDec 6, 20166 minNeedlepoint Epiphany Standing at my new vantage point, I look back and wonder just how long I had been complacent. Sometime along the way, I decided that...