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    Primal Praxis

    by Stephanie Paris

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    Using Culinary Creations for Contemplative Immersion
    Stephanie Paris
    • May 10, 2020
    • 2 min

    Using Culinary Creations for Contemplative Immersion

    ...when doing tasks I enjoy that don’t require much critical thinking, I am left with the ability to immerse myself in contemplative thought
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    Edible Mother's Day Flowers
    Stephanie Paris
    • May 10, 2020
    • 1 min

    Edible Mother's Day Flowers

    My favorite kind of Mother’s Day flowers are the edible kind! I bought these edible flowers and flowering herbs yesterday at the Portland...
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    Dietary Fiber Consumption on a Low-Carbohydrate Diet
    Stephanie Paris
    • May 22, 2019
    • 2 min

    Dietary Fiber Consumption on a Low-Carbohydrate Diet

    When I decided to try eating a ketogenic diet for 100 days, adequate dietary fiber consumption was a concern. Drastically reducing the amoun
    1 comment
    7 Reasons to Fall in Love with Farmers Markets (if You Haven’t Already)
    Stephanie Paris
    • May 14, 2019
    • 3 min

    7 Reasons to Fall in Love with Farmers Markets (if You Haven’t Already)

    I love finding inspiration in my local community, and one of the places that really sparks joy for me is my local farmers market. Words...
    1 comment
    Game of Stones: Activating Joyful Motivation, Part II
    Stephanie Paris
    • May 6, 2019
    • 4 min

    Game of Stones: Activating Joyful Motivation, Part II

    Tomorrow I embark on a new set of health and wellness goals, and I am super excited to share with you the fun way that I will be...
    1 comment
    Game of Stones: Activating Joyful Motivation, Part I
    Stephanie Paris
    • Apr 30, 2019
    • 2 min

    Game of Stones: Activating Joyful Motivation, Part I

    It has been suggested that if a beneficial outcome of a particular decision is not immediate, that a person will (possibly unconsciously)...
    0 comments
    100 Days of Keto
    Stephanie Paris
    • Dec 11, 2018
    • 7 min

    100 Days of Keto

    Fat in the diet has been a controversial subject in the realm of healthy living for many years. Different research studies indicate...
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    Needlepoint Epiphany
    Stephanie Paris
    • Dec 6, 2016
    • 6 min

    Needlepoint Epiphany

    Standing at my new vantage point, I look back and wonder just how long I had been complacent. Sometime along the way, I decided that...
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