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Stephanie Paris
Edible Mother's Day Flowers
My favorite kind of Mother’s Day flowers are the edible kind! I bought these edible flowers and flowering herbs yesterday at the Portland...
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Stephanie Paris
- May 9, 2020
- 2 min
Using Culinary Creations for Contemplative Immersion
...when doing tasks I enjoy that don’t require much critical thinking, I am left with the ability to immerse myself in contemplative thought
Stephanie Paris
- Apr 21, 2020
- 2 min
Happy Earth Day 2020!
I have felt such a close connection to the earth my entire life. When I was younger, I thought a lot about getting a degree in ...
Stephanie Paris
- Jul 1, 2019
- 4 min
A Summary of Recently Published Research from Dr. Terry Wahls
The goal of the study was to investigate associations between lipid profiles and fatigue in a population diagnosed with progressive MS
Stephanie Paris
- May 5, 2019
- 4 min
Game of Stones: Activating Joyful Motivation, Part II
Tomorrow I embark on a new set of health and wellness goals, and I am super excited to share with you the fun way that I will be...
Stephanie Paris
- Apr 29, 2019
- 2 min
Game of Stones: Activating Joyful Motivation, Part I
It has been suggested that if a beneficial outcome of a particular decision is not immediate, that a person will (possibly unconsciously)...
Stephanie Paris
- Dec 11, 2018
- 7 min
100 Days of Keto
Fat in the diet has been a controversial subject in the realm of healthy living for many years. Different research studies indicate...
Stephanie Paris
- Dec 6, 2016
- 6 min
Needlepoint Epiphany
Standing at my new vantage point, I look back and wonder just how long I had been complacent. Sometime along the way, I decided that...