My favorite kind of Mother’s Day flowers are the edible kind! I bought these edible flowers and flowering herbs yesterday at the Portland...

...when doing tasks I enjoy that don’t require much critical thinking, I am left with the ability to immerse myself in contemplative thought

I have felt such a close connection to the earth my entire life. When I was younger, I thought a lot about getting a degree in ...

The goal of the study was to investigate associations between lipid profiles and fatigue in a population diagnosed with progressive MS

Tomorrow I embark on a new set of health and wellness goals, and I am super excited to share with you the fun way that I will be...

It has been suggested that if a beneficial outcome of a particular decision is not immediate, that a person will (possibly unconsciously)...

Fat in the diet has been a controversial subject in the realm of healthy living for many years. Different research studies indicate...

Standing at my new vantage point, I look back and wonder just how long I had been complacent. Sometime along the way, I decided that...